Women's Yoga Circle
An exploration of cyclical living using the practices of Yoga
These sessions are on hold for now. Please get in touch if you are interested in hearing more about the next dates.
An invitation for women of all ages and walks of life to come together in a safe and sacred circle space.
This ancient practice of sharing and learning with each other, combined with a fluid, embodied Yoga practice, will be an invaluable way of taking care of yourself.
Suitable for complete beginners and experienced yoga practioners alike.
What is a Women's Yoga Circle? What can I expect?
Women's circles are a deeply nourishing experience.
They remind us of the importance of really listening to ourselves and others.
Each circle contains verbal and non-verbal elements.
There will be discussion and sharing, and also movement and embodiment practices.
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Each circle will include different practices such as:
Sharing circle (space to talk- always included!)
Gentle Yoga practices
Journalling
Guided meditations and visualisations
Poetry readings and stories
Music
Voice and breath work
Everything we do is entirely optional.
Please feel free to get in touch in advance if you have any questions: